EGG NOG CREAM PUFFS vs FRONANA
Nutrition comparison per 100 g serving
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FRONANA wins in 7 out of 11 nutrient categories
EGG NOG CREAM PUFFS: 3
vs
FRONANA: 7
(1 ties)
Overview
| Nutrient | EGG NOG CREAM PUFFS | FRONANA | Winner |
|---|---|---|---|
| Calories | 360 cal | 51 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 21.3 g | 12.7 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG CREAM PUFFS | FRONANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 12.7 MG |
Minerals
| Mineral | EGG NOG CREAM PUFFS | FRONANA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 47 MG | 0 MG |