EGG NOG CREAM PUFFS vs DAIRYLICIOUS
Nutrition comparison per 100 g serving
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DAIRYLICIOUS wins in 5 out of 10 nutrient categories
EGG NOG CREAM PUFFS: 2
vs
DAIRYLICIOUS: 5
(3 ties)
Overview
| Nutrient | EGG NOG CREAM PUFFS | DAIRYLICIOUS | Winner |
|---|---|---|---|
| Calories | 360 cal | 161 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 21.3 g | 30.4 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG CREAM PUFFS | DAIRYLICIOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | EGG NOG CREAM PUFFS | DAIRYLICIOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 80 MG |