EGG NOG vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 6 out of 13 nutrient categories

EGG NOG: 3 vs SHOPRITE: 6 (4 ties)

Overview

Nutrient	EGG NOG	SHOPRITE	Winner
Calories	4,250 cal	133 cal
Protein	125 g	6.7 g
Carbs	425 g	10 g
Fat	225 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOG	SHOPRITE	Winner
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG NOG	SHOPRITE	Winner
Calcium, Ca	3,750 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	200 MG
Potassium, K	0 MG	300 MG
Sodium, Na	1,500 MG	100 MG

Ad 728x90