EGG 'N FLAX SEED CHIPS SWEET & TART APPLES vs GENERAL TSO'S CHICKEN WITH RICE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
EGG 'N FLAX SEED CHIPS SWEET & TART APPLES wins in 7 out of 11 nutrient categories
EGG 'N FLAX SEED CHIPS SWEET & TART APPLES: 7
vs
GENERAL TSO'S CHICKEN WITH RICE FRIED RICE: 3
(1 ties)
Overview
| Nutrient | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 196 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 16.0 g | 31.4 g | |
| Fat | 9.9 g | 3.9 g | |
| Fiber | 1.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | GENERAL TSO'S CHICKEN WITH RICE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 183 MG | 494 MG |