EGG 'N FLAX SEED CHIPS SWEET & TART APPLES vs CHICKEN SKEWERS
Nutrition comparison per 100 g serving
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CHICKEN SKEWERS wins in 6 out of 10 nutrient categories
EGG 'N FLAX SEED CHIPS SWEET & TART APPLES: 3
vs
CHICKEN SKEWERS: 6
(1 ties)
Overview
| Nutrient | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 172 cal | |
| Protein | 6.6 g | 15.7 g | |
| Carbs | 16.0 g | 9.0 g | |
| Fat | 9.9 g | 8.2 g | |
| Fiber | 1.9 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 155 MG | 209 MG | |
| Sodium, Na | 183 MG | 769 MG |