EGG 'N FLAX SEED CHIPS SWEET & TART APPLES vs CAPRESE CHICKEN WITH PESTO MARINARA SAUCE
Nutrition comparison per 100 g serving
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EGG 'N FLAX SEED CHIPS SWEET & TART APPLES wins in 5 out of 10 nutrient categories
EGG 'N FLAX SEED CHIPS SWEET & TART APPLES: 5
vs
CAPRESE CHICKEN WITH PESTO MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 140 cal | |
| Protein | 6.6 g | 7.6 g | |
| Carbs | 16.0 g | 17.3 g | |
| Fat | 9.9 g | 4.1 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG 'N FLAX SEED CHIPS SWEET & TART APPLES | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 155 MG | 71 MG | |
| Sodium, Na | 183 MG | 244 MG |