EGG MATZOS vs TRIPLE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BISCOTTI wins in 4 out of 11 nutrient categories
EGG MATZOS: 3
vs
TRIPLE CHOCOLATE BISCOTTI: 4
(4 ties)
Overview
| Nutrient | EGG MATZOS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 419 cal | 484 cal | |
| Protein | 9.7 g | 6.5 g | |
| Carbs | 80.7 g | 64.5 g | |
| Fat | 3.2 g | 22.6 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG MATZOS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG MATZOS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 210 MG |