EGG MATZO FARFEL vs PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM
Nutrition comparison per 100 g serving
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PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM wins in 3 out of 10 nutrient categories
EGG MATZO FARFEL: 2
vs
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 3
(5 ties)
Overview
| Nutrient | EGG MATZO FARFEL | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 83.3 g | 66.7 g | |
| Fat | 3.3 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG MATZO FARFEL | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 347 MG | 233 MG | |
| Sodium, Na | 0 MG | 200 MG |