EGG MATZIOT vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BREAD wins in 6 out of 11 nutrient categories
EGG MATZIOT: 3
vs
CINNAMON RAISIN BREAD: 6
(2 ties)
Overview
| Nutrient | EGG MATZIOT | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 372 cal | 286 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 79.1 g | 60.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG MATZIOT | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG MATZIOT | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 0 MG | 268 MG |