EGG LINGUINE NOODLES vs CHICKEN RAMEN
Nutrition comparison per 100 g serving
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EGG LINGUINE NOODLES wins in 5 out of 11 nutrient categories
EGG LINGUINE NOODLES: 5
vs
CHICKEN RAMEN: 2
(4 ties)
Overview
| Nutrient | EGG LINGUINE NOODLES | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Calories | 339 cal | 442 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 66.1 g | 62.8 g | |
| Fat | 1.8 g | 16.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG LINGUINE NOODLES | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG LINGUINE NOODLES | CHICKEN RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 1,767 MG |