EGG FLOWER SOUP MIX vs CHEDDAR BROCCOLI DRY SOUP MIX
Nutrition comparison per 100 g serving
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EGG FLOWER SOUP MIX wins in 5 out of 11 nutrient categories
EGG FLOWER SOUP MIX: 5
vs
CHEDDAR BROCCOLI DRY SOUP MIX: 4
(2 ties)
Overview
| Nutrient | EGG FLOWER SOUP MIX | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 60 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FLOWER SOUP MIX | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FLOWER SOUP MIX | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 850 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 8,800 MG | 2,450 MG |