EGG FLOWER SOUP MIX vs A BLEND OF BROCCOLI FLORETS IN A RICH
Nutrition comparison per 100 g serving
Ad 468x60
A BLEND OF BROCCOLI FLORETS IN A RICH wins in 6 out of 11 nutrient categories
EGG FLOWER SOUP MIX: 3
vs
A BLEND OF BROCCOLI FLORETS IN A RICH: 6
(2 ties)
Overview
| Nutrient | EGG FLOWER SOUP MIX | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calories | 300 cal | 81 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 60 g | 5.8 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FLOWER SOUP MIX | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FLOWER SOUP MIX | A BLEND OF BROCCOLI FLORETS IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 8,800 MG | 534 MG |