EGG FETTUCCINE vs 100% DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
Ad 468x60
EGG FETTUCCINE wins in 6 out of 10 nutrient categories
EGG FETTUCCINE: 6
vs
100% DURUM WHEAT SEMOLINA: 2
(2 ties)
Overview
| Nutrient | EGG FETTUCCINE | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 282 cal | 380 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 52.9 g | 78.6 g | |
| Fat | 4.1 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FETTUCCINE | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FETTUCCINE | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 365 MG | 0 MG |