EGG CUSTARD PIE vs PUMPKIN CAKE BITES
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 7 out of 10 nutrient categories
EGG CUSTARD PIE: 7
vs
PUMPKIN CAKE BITES: 2
(1 ties)
Overview
| Nutrient | EGG CUSTARD PIE | PUMPKIN CAKE BITES | Winner |
|---|---|---|---|
| Calories | 240 cal | 429 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 30.4 g | 50 g | |
| Fat | 11.2 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CUSTARD PIE | PUMPKIN CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | EGG CUSTARD PIE | PUMPKIN CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 224 MG | 250 MG |