EGG COOKIES TO DECORATE vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 10 nutrient categories
EGG COOKIES TO DECORATE: 3
vs
COUGAR MOUNTAIN: 5
(2 ties)
Overview
| Nutrient | EGG COOKIES TO DECORATE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 462 cal | 434 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 76.9 g | 65.5 g | |
| Fat | 12.8 g | 17.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG COOKIES TO DECORATE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG COOKIES TO DECORATE | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 295 MG | 425 MG |