EGG vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE & BISCUITS wins in 5 out of 11 nutrient categories
EGG: 4
vs
COUNTRY SAUSAGE & BISCUITS: 5
(2 ties)
Overview
| Nutrient | EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 199 cal | 282 cal | |
| Protein | 9.6 g | 10.6 g | |
| Carbs | 24.4 g | 35.3 g | |
| Fat | 9.0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | EGG | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 314 MG | 565 MG |