EGG vs ORIGINAL PANCAKE & SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 6 out of 12 nutrient categories
EGG: 6
vs
ORIGINAL PANCAKE & SAUSAGE ON A STICK: 3
(3 ties)
Overview
| Nutrient | EGG | ORIGINAL PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 254 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 24.6 g | 29.6 g | |
| Fat | 16.7 g | 12.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | ORIGINAL PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG | ORIGINAL PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 413 MG | 479 MG |