EGG vs SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST
Nutrition comparison per 100 g serving
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SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST wins in 6 out of 10 nutrient categories
EGG: 3
vs
SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST: 6
(1 ties)
Overview
| Nutrient | EGG | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Calories | 257 cal | 153 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 20.4 g | 11.4 g | |
| Fat | 15.9 g | 9.0 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 14.1 MG |
Minerals
| Mineral | EGG | SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 230 MG | 447 MG |