EGG vs SAUS'GE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGG: 5
vs
SAUS'GE: 5
(1 ties)
Overview
Vitamins
| Vitamin | EGG | SAUS'GE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | EGG | SAUS'GE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 230 MG | 340 MG |