Egg vs ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN

Nutrition comparison per 100 g serving

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Egg wins in 9 out of 13 nutrient categories

Egg: 9 vs ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN: 3 (1 ties)

Overview

Nutrient	Egg	ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN	Winner
Calories	248 cal	156 cal
Protein	12.4 g	10.0 g
Carbs	28.4 g	17.3 g
Fat	9.3 g	5.2 g
Fiber	3.9 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	Egg	ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN
Vitamin A, RAE	250 UG	198 UG
Vitamin C, total ascorbic acid	0.3 MG	0.1 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	Egg	ENCHILADA CHICKEN & TWO CHEESE; MOTZ & RFCHD 6" BULK CN
Calcium, Ca	128 MG	78 MG
Iron, Fe	2.4 MG	1.0 MG
Potassium, K	235 MG	196 MG
Sodium, Na	332 MG	253 MG

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