Egg vs State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas
Nutrition comparison per 100 g serving
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Egg wins in 9 out of 13 nutrient categories
Egg: 9
vs
State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas: 3
(1 ties)
Overview
| Nutrient | Egg | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Calories | 241 cal | 223 cal | |
| Protein | 12.5 g | 10.1 g | |
| Carbs | 25.2 g | 25.7 g | |
| Fat | 10.0 g | 8.8 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Egg | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Vitamin A, RAE | 287 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Egg | State Fair Crispitos Fully Cooked Chicken and Cheese Flour Tortillas | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 72 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 219 MG | 158 MG | |
| Sodium, Na | 369 MG | 424 MG |