EGG & CHEESE BISCUIT ROLL-UPS vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG & CHEESE BISCUIT ROLL-UPS wins in 6 out of 12 nutrient categories
EGG & CHEESE BISCUIT ROLL-UPS: 6
vs
EGG: 4
(2 ties)
Overview
| Nutrient | EGG & CHEESE BISCUIT ROLL-UPS | EGG | Winner |
|---|---|---|---|
| Calories | 289 cal | 205 cal | |
| Protein | 11.1 g | 9.0 g | |
| Carbs | 27.8 g | 23.7 g | |
| Fat | 14.4 g | 9.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEESE BISCUIT ROLL-UPS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG & CHEESE BISCUIT ROLL-UPS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 96 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 333 MG |