EGG vs BOB EVANS

Nutrition comparison per 100 g serving

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EGG wins in 8 out of 11 nutrient categories

EGG: 8 vs BOB EVANS: 2 (1 ties)

Overview

Nutrient	EGG	BOB EVANS	Winner
Calories	250 cal	299 cal
Protein	11.5 g	9.5 g
Carbs	26.9 g	19.7 g
Fat	10.6 g	20.5 g
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BOB EVANS	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	EGG	BOB EVANS
Calcium, Ca	144 MG	79 MG
Iron, Fe	2.6 MG	2.1 MG
Potassium, K	53 MG	0 MG
Sodium, Na	0 MG	717 MG

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