EGG vs CHOCOLATE CHIP BITE-SIZE GRIDDLE PUFFS WITH BELGIAN CHOCOLATE CHIPS GRIDDLE POPPERS
Nutrition comparison per 100 g serving
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EGG wins in 8 out of 12 nutrient categories
EGG: 8
vs
CHOCOLATE CHIP BITE-SIZE GRIDDLE PUFFS WITH BELGIAN CHOCOLATE CHIPS GRIDDLE POPPERS: 2
(2 ties)
Overview
| Nutrient | EGG | CHOCOLATE CHIP BITE-SIZE GRIDDLE PUFFS WITH BELGIAN CHOCOLATE CHIPS GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calories | 284 cal | 355 cal | |
| Protein | 10.8 g | 6.5 g | |
| Carbs | 26.5 g | 38.7 g | |
| Fat | 14.7 g | 19.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | CHOCOLATE CHIP BITE-SIZE GRIDDLE PUFFS WITH BELGIAN CHOCOLATE CHIPS GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EGG | CHOCOLATE CHIP BITE-SIZE GRIDDLE PUFFS WITH BELGIAN CHOCOLATE CHIPS GRIDDLE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 97 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 843 MG | 484 MG |