Egg vs SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Egg: 6
vs
SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT: 6
(1 ties)
Overview
| Nutrient | Egg | SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT | Winner |
|---|---|---|---|
| Calories | 230 cal | 254 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 27.6 g | 24.6 g | |
| Fat | 9.2 g | 11.1 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Egg | SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT | Winner |
|---|---|---|---|
| Vitamin A, RAE | 339 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Egg | SFS BIG DADDY'S FIESTADA BF STF SAND WG IW NET WT 13.38LBS 48CT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 230 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 134 MG | 341 MG | |
| Sodium, Na | 313 MG | 476 MG |