EGG + CHEDDAR SAUSAGE WAFFLE SANDWICHES vs EGGS
Nutrition comparison per 100 g serving
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EGG + CHEDDAR SAUSAGE WAFFLE SANDWICHES wins in 7 out of 10 nutrient categories
EGG + CHEDDAR SAUSAGE WAFFLE SANDWICHES: 7
vs
EGGS: 2
(1 ties)
Overview
| Nutrient | EGG + CHEDDAR SAUSAGE WAFFLE SANDWICHES | EGGS | Winner |
|---|---|---|---|
| Calories | 348 cal | 255 cal | |
| Protein | 11.2 g | 9.8 g | |
| Carbs | 16.9 g | 24.0 g | |
| Fat | 23.0 g | 13.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG + CHEDDAR SAUSAGE WAFFLE SANDWICHES | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 118 MG | 68 MG | |
| Sodium, Na | 590 MG | 451 MG |