EGG CARNITAS BAKE vs COUNTRY SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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EGG CARNITAS BAKE wins in 7 out of 11 nutrient categories
EGG CARNITAS BAKE: 7
vs
COUNTRY SAUSAGE & BISCUITS: 3
(1 ties)
Overview
| Nutrient | EGG CARNITAS BAKE | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 150 cal | 282 cal | |
| Protein | 12.3 g | 10.6 g | |
| Carbs | 7.7 g | 35.3 g | |
| Fat | 9.1 g | 10.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CARNITAS BAKE | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | EGG CARNITAS BAKE | COUNTRY SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 82 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 418 MG | 565 MG |