EGG vs SOUTHERN STYLE PORK SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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EGG wins in 7 out of 10 nutrient categories
EGG: 7
vs
SOUTHERN STYLE PORK SAUSAGE BISCUITS: 2
(1 ties)
Overview
| Nutrient | EGG | SOUTHERN STYLE PORK SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 213 cal | 357 cal | |
| Protein | 10.2 g | 8.3 g | |
| Carbs | 26.9 g | 26.2 g | |
| Fat | 7.4 g | 25 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | SOUTHERN STYLE PORK SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGG | SOUTHERN STYLE PORK SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 407 MG | 631 MG |