EGG BOWS NOODLE PRODUCT vs ORIGINAL BEEF
Nutrition comparison per 100 g serving
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EGG BOWS NOODLE PRODUCT wins in 9 out of 16 nutrient categories
EGG BOWS NOODLE PRODUCT: 9
vs
ORIGINAL BEEF: 5
(2 ties)
Overview
| Nutrient | EGG BOWS NOODLE PRODUCT | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calories | 382 cal | 189 cal | |
| Protein | 12.7 g | 10.5 g | |
| Carbs | 74.6 g | 25.2 g | |
| Fat | 3.6 g | 4.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BOWS NOODLE PRODUCT | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 0.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG BOWS NOODLE PRODUCT | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 36 MG | 448 MG |