EGG BITES UNCURED HAM vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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EGG BITES UNCURED HAM wins in 6 out of 11 nutrient categories
EGG BITES UNCURED HAM: 6
vs
BREAKFAST BURRITO: 4
(1 ties)
Overview
| Nutrient | EGG BITES UNCURED HAM | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 162 cal | 188 cal | |
| Protein | 13.1 g | 5.3 g | |
| Carbs | 3.9 g | 22.4 g | |
| Fat | 10.8 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BITES UNCURED HAM | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | EGG BITES UNCURED HAM | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 369 MG | 271 MG |