EGG BAGELS vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
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EGG BAGELS wins in 6 out of 11 nutrient categories
EGG BAGELS: 6
vs
CORNBREAD MINI LOAVES: 3
(2 ties)
Overview
| Nutrient | EGG BAGELS | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 272 cal | 368 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 54.3 g | 47.4 g | |
| Fat | 1.2 g | 17.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGELS | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG BAGELS | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 74 MG | 53 MG | |
| Sodium, Na | 556 MG | 439 MG |