EGG BAGELS vs ORANGE CHOCOLATE & CRANBERRY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EGG BAGELS wins in 7 out of 11 nutrient categories
EGG BAGELS: 7
vs
ORANGE CHOCOLATE & CRANBERRY BREAD: 2
(2 ties)
Overview
| Nutrient | EGG BAGELS | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 339 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 49.5 g | 62.5 g | |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGELS | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG BAGELS | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 657 MG | 393 MG |