EGG BAGELS vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 5 out of 10 nutrient categories
EGG BAGELS: 4
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 5
(1 ties)
Overview
| Nutrient | EGG BAGELS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 293 cal | 255 cal | |
| Protein | 9.1 g | 8.5 g | |
| Carbs | 49.5 g | 51.1 g | |
| Fat | 7.1 g | 3.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG BAGELS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 64 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 101 MG | 277 MG | |
| Sodium, Na | 657 MG | 723 MG |