EGG BAGEL STUFFED WITH CHEDDAR CREAM CHEESE! vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN GARLIC TOAST SLICES wins in 5 out of 11 nutrient categories
EGG BAGEL STUFFED WITH CHEDDAR CREAM CHEESE!: 4
vs
MULTIGRAIN GARLIC TOAST SLICES: 5
(2 ties)
Overview
| Nutrient | EGG BAGEL STUFFED WITH CHEDDAR CREAM CHEESE! | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 270 cal | 459 cal | |
| Protein | 8.1 g | 8.1 g | Tie |
| Carbs | 37.8 g | 32.4 g | |
| Fat | 10.8 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGEL STUFFED WITH CHEDDAR CREAM CHEESE! | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | EGG BAGEL STUFFED WITH CHEDDAR CREAM CHEESE! | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 378 MG | 595 MG |