EGG vs UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
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EGG wins in 5 out of 10 nutrient categories
EGG: 5
vs
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON: 3
(2 ties)
Overview
| Nutrient | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 267 cal | 215 cal | |
| Protein | 14.2 g | 13.9 g | |
| Carbs | 29.2 g | 9.2 g | |
| Fat | 10.8 g | 13.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 231 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 642 MG | 623 MG |