EGG vs PULMUONE

Nutrition comparison per 100 g serving

Ad 468x60

PULMUONE wins in 7 out of 10 nutrient categories

EGG: 1 vs PULMUONE: 7 (2 ties)

Overview

Nutrient	EGG	PULMUONE	Winner
Calories	132 cal	100 cal
Protein	7.4 g	7.7 g
Carbs	9.4 g	10.8 g
Fat	10.6 g	2.7 g
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	PULMUONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG	PULMUONE
Calcium, Ca	59 MG	62 MG
Iron, Fe	0.5 MG	1.4 MG
Sodium, Na	350 MG	2,269 MG

Ad 728x90