EGG vs HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES
Nutrition comparison per 100 g serving
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HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES wins in 5 out of 11 nutrient categories
EGG: 4
vs
HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES: 5
(2 ties)
Overview
| Nutrient | EGG | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Calories | 239 cal | 136 cal | |
| Protein | 8.9 g | 6.6 g | |
| Carbs | 28.3 g | 8.1 g | |
| Fat | 9.7 g | 8.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG | HATCH CHILE HUEVOS RANCHEROS HOMESTYLE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 425 MG | 288 MG |