EGG vs GRIDDLE N' SAUSAGE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
GRIDDLE N' SAUSAGE BREAKFAST SANDWICH wins in 4 out of 10 nutrient categories
EGG: 3
vs
GRIDDLE N' SAUSAGE BREAKFAST SANDWICH: 4
(3 ties)
Overview
| Nutrient | EGG | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 239 cal | 288 cal | |
| Protein | 8.9 g | 8.1 g | |
| Carbs | 28.3 g | 27.9 g | |
| Fat | 9.7 g | 15.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG | GRIDDLE N' SAUSAGE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 425 MG | 495 MG |