EGG vs BURRITO

Nutrition comparison per 100 g serving

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BURRITO wins in 5 out of 10 nutrient categories

EGG: 4 vs BURRITO: 5 (1 ties)

Overview

Nutrient	EGG	BURRITO	Winner
Calories	234 cal	141 cal
Protein	8.6 g	4.5 g
Carbs	28.1 g	23.1 g
Fat	9.4 g	3.2 g
Fiber	0.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITO	Winner
Vitamin C, total ascorbic acid	0.9 MG	3.1 MG

Mineral	EGG	BURRITO
Calcium, Ca	47 MG	26 MG
Iron, Fe	2.1 MG	1.7 MG
Sodium, Na	391 MG	282 MG

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