EGG vs BEAN & CHEDDAR BURRITO
Nutrition comparison per 100 g serving
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BEAN & CHEDDAR BURRITO wins in 5 out of 10 nutrient categories
EGG: 3
vs
BEAN & CHEDDAR BURRITO: 5
(2 ties)
Overview
| Nutrient | EGG | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calories | 234 cal | 212 cal | |
| Protein | 8.6 g | 8.2 g | |
| Carbs | 28.1 g | 31.8 g | |
| Fat | 9.4 g | 5.9 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.8 MG |
Minerals
| Mineral | EGG | BEAN & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 391 MG | 412 MG |