EGG vs UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON wins in 5 out of 10 nutrient categories
EGG: 3
vs
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON: 5
(2 ties)
Overview
| Nutrient | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 234 cal | 215 cal | |
| Protein | 8.6 g | 13.9 g | |
| Carbs | 28.1 g | 9.2 g | |
| Fat | 9.4 g | 13.9 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | EGG | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 231 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 391 MG | 623 MG |