EGG ANGEL HAIR vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA MACARONI PRODUCT wins in 6 out of 11 nutrient categories
EGG ANGEL HAIR: 2
vs
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 6
(3 ties)
Overview
| Nutrient | EGG ANGEL HAIR | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 377 cal | 364 cal | |
| Protein | 15 g | 10.9 g | |
| Carbs | 88.3 g | 72.7 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ANGEL HAIR | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ANGEL HAIR | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 8.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 27 MG | 27 MG | Tie |