EFFIE'S vs PURE BUTTER SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
EFFIE'S wins in 4 out of 12 nutrient categories
EFFIE'S: 4
vs
PURE BUTTER SHORTBREAD ROUNDS: 1
(7 ties)
Overview
| Nutrient | EFFIE'S | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 58.8 g | 58.8 g | Tie |
| Fat | 26.5 g | 29.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EFFIE'S | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EFFIE'S | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 324 MG | 294 MG |