EFFIE'S vs CHOCOLATE CHIP CRUNCHY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP CRUNCHY COOKIES wins in 6 out of 12 nutrient categories
EFFIE'S: 3
vs
CHOCOLATE CHIP CRUNCHY COOKIES: 6
(3 ties)
Overview
| Nutrient | EFFIE'S | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 58.8 g | 70 g | |
| Fat | 26.5 g | 16.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EFFIE'S | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EFFIE'S | CHOCOLATE CHIP CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 324 MG | 350 MG |