EFFI vs KINDER JOY EGGS SWEET CREAM TOPPED WITH COCOA WAFER BITES
Nutrition comparison per 100 g serving
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EFFI wins in 7 out of 11 nutrient categories
EFFI: 7
vs
KINDER JOY EGGS SWEET CREAM TOPPED WITH COCOA WAFER BITES: 1
(3 ties)
Overview
| Nutrient | EFFI | KINDER JOY EGGS SWEET CREAM TOPPED WITH COCOA WAFER BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 17.8 g | 10 g | |
| Carbs | 37.8 g | 60 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EFFI | KINDER JOY EGGS SWEET CREAM TOPPED WITH COCOA WAFER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EFFI | KINDER JOY EGGS SWEET CREAM TOPPED WITH COCOA WAFER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 125 MG |