EDY'S vs JUST ENOUGH
Nutrition comparison per 100 g serving
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EDY'S wins in 6 out of 10 nutrient categories
EDY'S: 6
vs
JUST ENOUGH: 3
(1 ties)
Overview
| Nutrient | EDY'S | JUST ENOUGH | Winner |
|---|---|---|---|
| Calories | 258 cal | 341 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 28.9 g | 29.4 g | |
| Fat | 13.4 g | 23.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDY'S | JUST ENOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | EDY'S | JUST ENOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 29 MG |