EDY'S vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
EDY'S: 1
vs
LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | EDY'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 258 cal | 153 cal | |
| Protein | 5.2 g | 5.6 g | |
| Carbs | 28.9 g | 25 g | |
| Fat | 13.4 g | 6.3 g | |
| Fiber | 1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDY'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDY'S | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 208 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 124 MG | 125 MG |