EDY'S vs CHOCOLATE ALMOND DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND DESSERT wins in 6 out of 11 nutrient categories
EDY'S: 3
vs
CHOCOLATE ALMOND DESSERT: 6
(2 ties)
Overview
| Nutrient | EDY'S | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 223 cal | 162 cal | |
| Protein | 4.3 g | 2.0 g | |
| Carbs | 28.7 g | 24.2 g | |
| Fat | 10.6 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDY'S | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDY'S | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 90 MG | 61 MG |