EDWARDS vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

EDWARDS: 1 vs AHOLD: 5 (4 ties)

Overview

Nutrient	EDWARDS	AHOLD	Winner
Calories	500 cal	161 cal
Protein	8.9 g	21.4 g
Carbs	1.8 g	0 g
Fat	51.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDWARDS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EDWARDS	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,679 MG	714 MG

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