EDWARD & SONS vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 10 nutrient categories
EDWARD & SONS: 2
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | EDWARD & SONS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 1.7 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDWARD & SONS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 400 MG | 1,536 MG |